You built the business. Somewhere in the middle of that, you lost the body.
Watch the short video below. I'll walk you through how we work together, one on one, and why it fits around a business instead of taking from it. Booking opens once you've watched it.Watch the video. Booking opens once you've seen it.
Watch the video to unlock your call.
Why? The call is 30 minutes and I want to spend it on you. The video covers how it works, so we can skip the basics.
You've seen how it works. Now let's talk.
Answer 7 quick questions so I know where you're at. If it's a fit, you'll pick a time for a 30-minute call with me.
Book your call— 7 questions. About 30 seconds. —
You run the business. Lately, the business runs you.
You've built something real. Six, seven, eight figures, and money in the bank.
Your calendar is back to back. Lunch happens in the car, if it happens at all.
You've tried coaches built for athletes with free time. It didn't stick.
You know what to do. You just never have the time to do it.
That's not a discipline problem. It's a design problem.
- You want a quick fix before a holiday.
- You're after a generic PDF plan to do on your own.
- You're not ready to start with your real numbers.
Three phases. Built by subtraction, not addition.
Take it off
We start with your numbers, bloods first. Then we strip out what's holding the weight on. No guesswork.
Train around your day
Short 15-minute workouts and smaller training blocks, built around your calendar. No hours in the gym taken from the business.
Hold it
We set up your week so the result stays after the 12 weeks end. No relying on motivation.
Men who were exactly where you are.
Business owners. Full calendars. Same problem. Here's what changed for them, in their words.
"Client quote goes here. Two or three sentences on what changed, in their own words."
"Client quote goes here. Two or three sentences on what changed, in their own words."
"Client quote goes here. Two or three sentences on what changed, in their own words."
"Client quote goes here. Two or three sentences on what changed, in their own words."
Shared with each client's permission. Results vary from person to person and depend on the work you put in.
I still run the tools and the business. And I'm in the best shape of my life.
I've spent years building a construction business in Sydney. Long days, early starts, full weeks.
Somewhere along the way I made a decision most men in this trade never make. The business was not going to cost me my body.
I trained around the schedule, ate with intent, and kept the discipline simple. Now I coach high-earning men one on one to do the same through the 10X Protocol.
Before you book.
Why do I have to watch the video first?
The call is 30 minutes and I want to spend it on you. The video covers how the protocol works, so we skip the basics and talk about your day, your numbers and what I'd change.
What happens on the call?
It's a 30-minute chat. I want to hear it in your words before I tell you what I'd do. If it's not a fit, I'll say so and point you in the right direction.
How much time does it take each week?
Workouts are short, around 15 minutes, and split into smaller blocks that fit around your day. The point is to give you time back for the business and your family, not take it away.
How much does it cost?
It depends on how long you need and what we're working with. We go through the investment on the call, once I know whether I can help you.
I've tried coaches before. Why would this be different?
Most programs are built for people with free time. This one is built for a man with a business to run. We design the week first, then the training fits inside it.
You gave the business everything. Give your body 12 weeks.
— Booking opens at 80% —
— 7 questions. About 30 seconds. —